Possible Way In Which Meat Increases Cancer Risk

Dec 26, 2008 by

Possible Way In Which Meat Increases Cancer Risk

Anti-Neu5Gc antibodies were given to half of the mice . In those animals, the antibodies induced inflammation and their cancers started growing faster. In the control group comprised of mice that were not treated with antibodies, their tumor growth was far less aggressive.

Building on previous research that has shown that humans who take non-steroidal anti-inflammatory drugs (commonly known as NSAIDs) have a reduced risk of cancer, the researchers tried giving NSAIDs to the mice with cancerous tumors fueled by anti-Neu5Gc antibodies. The result? The anti-inflammatory treatment blocked the effect of the Neu5Gc antibodies and the tumors became smaller.

“Taken together, our data indicate that chronic inflammation results from interaction of Neu5Gc accumulated in our bodies from eating red meat with the antibodies that circulate as an immune response to this non-human molecule – and this may contribute to cancer risk,” Varki said in the media statement.

For anyone interested in reducing inflammation through natural, non-drug methods, here are seven top strategies to incorporate into your lifestyle:

1. Stop eating meat and dairy products.

2. Concentrate on a Mediterranean flavored style of eating with lots of fruits, vegetables, whole grains, olive oils and nuts. Research has shown these foods lower inflammation levels.

3. Don’t smoke and avoid those who do – second hand smoke can contribute to inflammation.

4. Know your oils. Avoid all inflammation-causing trans-fats, hydrogenated and partially hydrogenated oils as well as saturated animal fats. Instead, add inflammation-fighting omega-3 oils like flaxseed, canola and walnut oil to your diet.

5. Lose weight if you need to. Research has shown that a waist that measures over 40 inches in a man or over 35 inches in a woman is a sign of probable high inflammation.

6. Don’t skimp on sleep. Previous studies have concluded less than six hours of sleep can result in inflammation .

7. De-stress. Try yoga, meditation, walking and other forms of exercise. Staying continually stressed out means your body is releasing excess, inflammation-promoting stress hormones . Schedule a minimum of 20 minutes a day to let your worries go.

Source: NaturalNews.com

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  1. Meat Could Increase Cancer Risk By Triggering State of Chronic Inflammation | All 4 Natural Health News - [...] Read more about the possible way in which meat could increase cancer risk at TacticularCancer.com. [...]

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